Napping

Why is it that naps are so satisfying?

I find it's always the unexpected naps that are always the best too. That feeling when you wake up and have no idea how you fell asleep? Yet you feel so refreshed and alive after it, it's amazing.

There are times in the past where I have actually planned naps, especially before a night out to give me that extra energy boost. It makes such a difference!  Even if it's just 20 minutes, you feel like a totally new person when you wake up and you're ready for the night ahead.

My experience of being a student has taught me that naps always seem to get you through those stressful times. Got too much work on? Have a nap. On the verge of having a breakdown? Have a nap. It's the best solution.

Those people who fall asleep on public transport still amaze me though, I have never been able to do that. I would constantly feel like someone was watching me whilst I sleep and that's just weird...

I am aware I sound like an absolute grandma, but I literally have no shame in admitting that I love a good nap.